Arthritis: Most Prominent Ailment Found among Men and Women
Author: Marie Banton
Have you ever gone through a severe pain in the body joints once leaving the bed in the morning? You feel that the pain is so severe that you are unable to walk freely and carry out your day to day task perfectly well! Are you quite overweight or obese? Well! Then you must take preventive measures for your health as you may be suffering from one type of the arthritis.
Primarily arthritis is referred to as the inflammation of the joints which occurs due to autoimmune disease, broken bone, normal wear and tear of the joints and infections in the joints. A person may suffer from various forms of arthritis the most severe being osteoarthritis or rheumatoid arthritis.
Osteoarthritis:it occurs with sudden increase in the stiffness and joint pain without swelling. It usually occurs with structural changes in the cartilage of the joints particularly the weight bearing one such as spine and knees.
Potato Juice: This proves to be an effective cure for arthritis. It is advised that a medium size potato should be cut into slices with the skin and should be placed in big glass of cold water for overnight. This water should be drunk the next morning empty stomach to have beneficial results.
Vegetable Juices: It is advised that a glass of fresh vegetables juice made by mixing green leafy vegetables with carrot and red beet proves to be an effective remedy for arthritis. Besides this a consumption of one glass of pineapple juice should be consume daily to have beneficial results.
Sesame Seeds: To cure arthritis it is advised that 1 tsp of black sesame seeds should be soaked in ¼ cup of water overnight and later consumed next morning proves to be an effective remedy.
Copper: To cure arthritis it is advised that water should be drunk early in the morning daily from the copper container that is kept for overnight to have effective results.
Calcium: Calcium proves to be an effective remedy for curing arthritis pain. It is advised that 2 tsp of calcium lactate should be consumed thrice a day nearly for four months may help in relieving the pain.
Garlic: It is advised to take garlic daily in your diet either in cooked or raw form to have beneficial results.
Bananas: It is really helpful in curing the acute pain of arthritis. It is advised that a person should be entirely on banana diet and consume 9 to 10 bananas a day particularly for 5 days to have beneficial results.
Lime: Lime is an effective cure for arthritis. It is advised the juice of one lime mixed with water should be consumed daily, especially in the morning to have beneficial result.
Alfalfa: It is advised that the tea made from alfalfa herb should be consumed thrice a day particularly for 15 days to have beneficial results.